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200 Hour Hatha Yoga Teacher Training Course in India
Kaivalya Yoga school conducts 200 Hour hatha yoga teacher training course in India, registered with Yoga Alliance, USA and Yoga Alliance International also. Our 200 hrs residential yoga teacher training takes your abilities to the next level so that you become an expert to share it. Successful completion of this yoga certification program gets you the designation of RYT-200. After the completion of this yoga certificate course, you will not only understand the fundamentals of the skills of yoga teaching but also embark on the path of a successful yoga teaching career. Our hatha yoga TTC is considered as one of the best hatha yoga teacher training in India and our students are successful yoga teachers all around the world.
Yoga TTC in Rishikesh
Upcoming Dates
- 7th of July to 2nd Aug
- 7th of Aug to 2nd Sep
- 7th of Sep to 3rd Oct
- 7th of Oct to 2nd Nov
- 7th of Nov to 3rd Dec
CLICK HERE to see more dates and fee details
Yoga TTC in Dharamsala
Upcoming Dates
- 24th of July to 19th Aug
- 24th of Aug to 19th Sep
- 24th of Sep to 20th Oct
CLICK HERE to see more dates and fee details
What is included in the Yoga TTC Fee?
What makes your choose to attend our teacher training programme a unique experience is our all inclusive fee structure and the facility included:
Private Accommodation
(Not sharing or dormitory)
Outdoor Activities
All Meals and Tea
All Study Material,
Yoga Mat & T-Shirt
Tution Fee
International certificate from
Yoga Alliance
200 Hrs Yoga TTC – Sample Daily Schedule
Join us for an unforgettable Kaivalya Yoga teacher training course. We emphasize quality in every aspect of our yoga training courses, from accommodation and healthy food to our diverse, experienced teaching team
Timing / Session
6 AM Tea
6.30 – 8.00 AM Asanas
8.00 – 9.00 AM Pranayamas
9.00- 10.30 A.M. Breakfast
10.30 – 11.30 A.M. Lectures
11.30 – 12.30 A.M. Physiology and Anatomy
Timing / Session
12.30 – 3.00 P.M Lunch & Rest
3.00 – 4.00 P.M. Yoga Philosophy, Mantras & Bhagvad gita
4.00 – 5.00 P.M. Meditation
5.00 – 6.00 P.M. Evening Tea
6.00 – 7.30 P.M. Asanas
7.30 P.M. Dinner
* The schedule is subject to the weather and other unavoidable conditions and may vary accordingly.
What will you learn – Overview Yoga TTC
Guided instructions and practice of all groups of asanas
Alignment and Adjustment
Breathing techniques
Shatkarmas (Yogic cleansing and detoxification)
Pranayamas – Techniques, benefits and contra-indications
Mudras
Relaxation techniques
Yoga Nidra
Trataka
Different guided Meditation techniques
Anatomy & Physiology of Yoga
Mantra chanting and Yogic prayers
Bhagvad Gita
Yoga philosophy – Samkhya & Patanjali yoga Sutra
Bandhas
Teaching methodology and practicum
Our 200 Hours teacher training programme is for those who are willing to
Take their Yoga knowledge, practice and experience to a higher level.
Learn how to teach Yoga to others – leading safe and balanced yoga experiences.
Learn more about the multifaceted science of Yoga.
Do something rich and profound for their own self-care.
Explore an opportunity to dive deeper into yourself, to connect with your heart and innermost self!
You gain after the yoga TTC programme
Better physical strength, flexibility and improved concentration
Better self practice and ready to teach your family, friends or community.
Better breathing and stronger immune system.
More confidence and positive outlook towards everybody and everything.
Good physical and mental health.
More compassion and a heart filled with love and care.
Ready to have a more optimistic lifestyle and share with others.
An exciting career as a certified yoga teacher with yoga teacher certification.
Prerequisites for Yoga Teacher Training
An open mind, curiosity, and a passion for yoga!
Self- motivated, disciplined and dedicated
6 months to 1 year of yoga practice.
Complete our application and selection process.
Good physical and mental health.
Minimum age of 18 years and above.
Fitness certificate in case of 55 years of age or above.
Patricia Fuchs, Germany
About Kaivalya Yoga School’s Yoga Teacher Training Course
