200 hour Yoga Teacher Training

200 Hour Hatha Yoga Teacher Training in India

200 Hour Hatha Yoga Teacher Training Course in India

Kaivalya Yoga school conducts 200 Hour hatha yoga teacher training course in India, registered with Yoga Alliance, USA and Yoga Alliance International also. Our 200 hrs residential yoga teacher training takes your abilities to the next level so that you become an expert to share it. Successful completion of this yoga certification program gets you the designation of RYT-200. After the completion of this yoga certificate course, you will not only understand the fundamentals of the skills of yoga teaching but also embark on the path of a successful yoga teaching career. Our hatha yoga TTC is considered as one of the best hatha yoga teacher training in India and our students are successful yoga teachers all around the world.

Yoga TTC in Rishikesh

Read More

Upcoming Dates

  • 7th of July to 2nd Aug
  • 7th of Aug to 2nd Sep
  • 7th of Sep to 3rd Oct
  • 7th of Oct to 2nd Nov
  • 7th of Nov to 3rd Dec

Yoga TTC in Dharamsala

Read More

Upcoming Dates

  • 24th of July to 19th Aug
  • 24th of Aug to 19th Sep
  • 24th of Sep to 20th Oct

What is included in the Yoga TTC Fee?

What makes your choose to attend our teacher training programme a unique experience is our all inclusive fee structure and the facility included:

Private Accommodation

(Not sharing or dormitory)

Outdoor Activities

All Meals and Tea

All Study Material,

Yoga Mat & T-Shirt

Tution Fee

International certificate from

Yoga Alliance

200 Hrs Yoga TTC – Sample Daily Schedule

Join us for an unforgettable Kaivalya Yoga teacher training course. We emphasize quality in every aspect of our yoga training courses, from accommodation and healthy food to our diverse, experienced teaching team

Timing / Session

6 AM Tea

6.30 – 8.00 AM Asanas

8.00 – 9.00 AM Pranayamas

9.00- 10.30 A.M. Breakfast

10.30 – 11.30 A.M. Lectures

11.30 – 12.30 A.M. Physiology and Anatomy

Timing / Session

12.30 – 3.00 P.M Lunch & Rest

3.00 – 4.00 P.M. Yoga Philosophy, Mantras & Bhagvad gita

4.00 – 5.00 P.M. Meditation

5.00 – 6.00 P.M. Evening Tea

6.00 – 7.30 P.M. Asanas

7.30 P.M. Dinner

* The schedule is subject to the weather and other unavoidable conditions and may vary accordingly.

Sutra neti- A nasal cleansing technique

What will you learn – Overview Yoga TTC

Guided instructions and practice of all groups of asanas

Alignment and Adjustment

Breathing techniques

Shatkarmas (Yogic cleansing and detoxification)

Pranayamas – Techniques, benefits and contra-indications


Relaxation techniques

Yoga Nidra


Different guided Meditation techniques

Anatomy & Physiology of Yoga

Mantra chanting and Yogic prayers

Bhagvad Gita

Yoga philosophy – Samkhya & Patanjali yoga Sutra


Teaching methodology and practicum

Our 200 Hours teacher training programme is for those who are willing to

Take their Yoga knowledge, practice and experience to a higher level.

Learn how to teach Yoga to others – leading safe and balanced yoga experiences.

Learn more about the multifaceted science of Yoga.

Do something rich and profound for their own self-care.

Explore an opportunity to dive deeper into yourself, to connect with your heart and innermost self!

A participant in opening ceremony of 200 Hr. Hatha yoga TTC
You gain after the yoga TTC programme

Better physical strength, flexibility and improved concentration

Better self practice and ready to teach your family, friends or community.

Better breathing and stronger immune system.

More confidence and positive outlook towards everybody and everything.
Good physical and mental health.

More compassion and a heart filled with love and care.

Ready to have a more optimistic lifestyle and share with others.

An exciting career as a certified yoga teacher with yoga teacher certification.

Prerequisites for Yoga Teacher Training

An open mind, curiosity, and a passion for yoga!

Self- motivated, disciplined and dedicated

6 months to 1 year of yoga practice.

Complete our application and selection process.

Good physical and mental health.

Minimum age of 18 years and above.

Fitness certificate in case of 55 years of age or above.

Patricia Fuchs, Germany

About Kaivalya Yoga School’s Yoga Teacher Training Course