200 Hours Hatha Yoga Teachers Training Course

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200 Hours Hatha Yoga Teachers Training Course in India

Kaivalya Yoga school 200 Hours hatha yoga teacher training course in India is registered with Yoga Alliance, USA and Yoga Alliance International also. The purpose of our 200 Hrs. yoga teacher training course is to build the right foundation for our participants by having equal emphasis on all yogic practices so that you can understand yoga as a complete practice. In our 200 Hrs. yoga teacher training course, we are committed to share the full meaning and purpose of yoga with our participants by providing the highest quality yoga knowledge drawn from thousands of years of authentic yoga traditions.

Our 200 hour Yoga Teacher Training Course takes your abilities to the next level so that you become an expert to share it. Successful completion of 200 hour Yoga Teacher Training Course gets you the designation of RYT-200. After the completion of 200 hour Yoga Teacher Training Course, you will not only understand the fundamentals of the skills of Yoga Teaching but also embark on the path of a successful Yoga teaching career. We are considered as one of the best yoga teacher training school of India and our students today, are successful Yoga Teachers all around the world.

Yoga TTC in Rishikesh Read More

Dates and Fee

  • 7th of July'19 to 2nd Aug'19
  • 7th of Aug'19 to 2nd Sep'19
  • 7th of Sep'19 to 3rd Oct'19
  • 7th of Oct'19 to 2nd Nov'19
  • 7th of Nov'19 to 3rd Dec'19
CLICK HERE to see more dates and fee details

Yoga TTC in Dharamsala Read More


  • 24th of July'19 to 19th Aug'19
  • 24th of Aug'19 to 19th Sep'19
  • 24th of Sep'19 to 19th Oct'19
CLICK HERE to see more dates and fee details

What is included in the Yoga TTC Fee? What makes your choice to attend our teacher training programme a unique experience is our all inclusive fee structure and the facility included:

Private Accommodation
(Not sharing or dormitory)
All Meals and Tea
International certificate from
Yoga Alliance
Outdoor Activities on
every weekend
All Study Material, Yoga Mat,
Yoga Bag & T-Shirt
Tution Fee

What will you learn - Overview Yoga TTC

  • Guided instructions and practice of all groups of asanas
  • Alignment and Adjustment
  • Breathing techniques
  • Shatkarmas (Yogic cleansing and detoxification)
  • Pranayamas - Techniques, benefits and contra-indications
  • Mudras
  • Bandhas
  • Relaxation techniques


  • Yog Nidra
  • Trataka
  • Different guided Meditation techniques
  • Anatomy & Physiology of Yoga
  • Mantra chanting and Yogic prayers
  • Bhagvad gita
  • Yoga philosophy - Samkhya & Patanjali yoga Sutra
  • Teaching methodology and practicum
Patricia Fuchs, Germany
About Kaivalya Yoga School’s Yoga Teacher Training Course

200 Hours Yoga TTC - Sample Daily Schedule Join us for an unforgettable Kaivalya Yoga teacher training course. We emphasize quality in every aspect of our yoga training courses, from accommodation and healthy food to our diverse, experienced teaching team

Timing Session
6 AM Tea
6.30 – 8.00 AM Asanas
8.00 – 9.00 AM Pranayamas
9.00- 10.30 A.M. Breakfast
10.30 – 11.30 A.M. Lectures
11.30 – 12.30 A.M. Physiology and Anatomy
12.30 – 3.00 P.M. Lunch & Rest
3.00 – 4.00 P.M. Yoga Philosophy, Mantras & Bhagvad gita
4.00 – 5.00 P.M. Meditation
5.00 – 6.00 P.M. Evening Tea
6.00 – 7.30 P.M. Asanas
7.30 P.M. Dinner

* The schedule is subject to the weather and other unavoidable conditions and may vary accordingly.

200 Hours Yoga Teacher Training in India- Overview

Welcome to Kaivalya Yoga! Kaivalya Yoga School provides an intensive fully residential 200 hour teacher training in India, the birth place of yoga. In this two hundred hours course, our dedicated faculty shares their expertise on all aspects of yoga – Shatkarmas, Asanas, Pranayama, Meditation, Mudras, Bandhas, Yoga Philosophy, Bhagvad Gita, Anatomy & Physiology of Hatha Yoga, and Ayurveda.

The comprehensive Yoga Teacher Training course will cover all the aspects of yoga philosophy and history and help you understand and master yoga asanas in tandem with their effect on anatomy. You will also benefit from posture practice, Pranayamas, and meditation on a physiological, psychological, and biochemical level. And you will be taught how to go about becoming a good yoga teacher.You gain spiritual insight, deep knowledge of Asanas and human Anatomy during our 200 Hour Yoga Teacher Training Course in India.

Our receive students and guests from across the world and are sensitive to the differences in culture, language and traditions in all parts of the world. Our motto Samtvam Yoga Uchyate literally means “Yoga is equanimity” and you will experience this during your stay with us.

Our 200 Hours teacher training programme is for those who are willing to -

  • Take their Yoga knowledge, practice and experience to higher level.
  • Learn how to teach Yoga to others - leading safe and balanced yoga experiences.
  • Learn more about the multifaceted science of Yoga.
  • Do something rich and profound for their own self-care.
  • Explore an opportunity to dive deeper into yourself, to connect with your heart and inner most self!

Yoga TTC Pre-requisites

  • An open mind, curiosity, and a passion for yoga!
  • Self- motivated, disciplined and dedicated.
  • 6 months to 1 year of yoga practice.
  • Complete our application and selection process.
  • Good physical and mental health.
  • Minimum age of 18 years and above.
  • Fitness certificate in case of 55 years of age or above.

What will you take back after yoga TTC Programme

Better physical strength, flexibility and improved concentration.

  • Better self practice and ready to teach your family, friends or community.
  • Better breathing and stronger immune system.
  • More confidence and positive outlook towards everybody and everything.
  • More compassion and a heart filled with love and care.
  • Ready to have more optimistic life style and share with others.
  • An exciting career as a certified yoga teacher with internationally valid certificate.