200 Hours Hatha Yoga Teachers Training Course

Home / 200 Hours Hatha Yoga Teachers Training Course

200 Hours Hatha Yoga Teachers Training Course in India

At Kaivalya Yoga School, we strongly believe in true and authentic yoga traditions. The purpose of Kaivalya Yoga school 200 Hrs.yoga teacher training course is to build the right foundation for our participants by having equal emphasis on all yogic practices so that you can understand yoga as a complete practice and start a successful career anywhere as internationally certified yoga teacher. In our 200 Hrs. yoga teacher training course, we are committed to share the full meaning and purpose of yoga with our participants by providing the highest quality yoga knowledge drawn from thousands of years of authentic yoga traditions.

Yoga TTC in Rishikesh

200 Hours Hatha Yoga Teachers Training Course, India

  • Take their Yoga knowledge, practice and experience to higher level.
  • Learn how to teach Yoga to others - leading safe and balanced yoga experiences.
  • Want to learn more about the multifaceted science of Yoga.
  • Do something rich and profound for their own self-care.
  • Explore an opportunity to dive deeper into yourself, to connect with your heart and inner most self!

Yoga TTC in Dharamsala

Yoga TTC Pre-requisites

  • An open mind, curiosity, and a passion for yoga! 
  • Self- motivated, disciplined and dedicated.
  • 6 months to 1 year of yoga practice.
  • Complete our application and selection process.
  • Good physical and mental health.
  • Minimum age of 18 years and above.
  • Fitness certificate in case of 55 years of age or above.

What will you take back after yoga TTC Programme

If you attend this programme with an open mind and ready to explore new horizons, you will go back with:
  • Better physical strength, flexibility and improved concentration.
  • Better self practice and ready to teach your family, friends or community.
  • Better breathing and stronger immune system.
  • More confidence and positive outlook towards everybody and everything.
  • More compassion and a heart filled with love and care.
  • Ready to have more optimistic life style and share with others.
  • An exciting career as a certified yoga teacher with internationally valid certificate.

What will you learn - Overview Yoga TTC

  • Guided instructions and practice of all groups of asanas
  • Alignment and Adjustment
  • Breathing techniques
  • Shatkarmas (Yogic cleansing and detoxification)
  • Pranayamas - Techniques, benefits and contra-indications
  • Mudras
  • Bandhas
  • Relaxation techniques
  • Yog Nidra
  • Trataka
  • Different guided Meditation techniques
  • Anatomy & Physiology of Yoga
  • Mantra chanting and Yogic prayers
  • Bhagvad gita
  • Yoga philosophy - Samkhya & Patanjali yoga Sutra
  • Teaching methodology and practicum
Patricia Fuchs, Germany
About Kaivalya Yoga School’s Yoga Teacher Training Course

What is included in the Yoga TTC Fee? What makes your choice to attend our teacher training programme a unique experience is our all inclusive fee structure and the facility included:

Private Accommodation
(Not sharing or dormitory)
All Meals and Tea
International certificate from
Yoga Alliance
Outdoor Activities on
every weekend
All Study Material, Yoga Mat,
Yoga Bag & T-Shirt
Tution Fee

200 Hours Yoga TTC - Sample Daily Schedule Join us for an unforgettable Kaivalya Yoga teacher training course. We emphasize quality in every aspect of our yoga training courses, from accommodation and healthy food to our diverse, experienced teaching team

Timing Session
6 AM Tea
6.30 – 8.00 AM Asanas
8.00 – 9.00 AM Pranayamas
9.00- 10.30 A.M. Breakfast
10.30 – 11.30 A.M. Lectures
11.30 – 12.30 A.M. Physiology and Anatomy
12.30 – 3.00 P.M. Lunch & Rest
3.00 – 4.00 P.M. Yoga Philosophy, Mantras & Bhagvad gita
4.00 – 5.00 P.M. Meditation
5.00 – 6.00 P.M. Evening Tea
6.00 – 7.30 P.M. Asanas
7.30 P.M. Dinner

* The schedule is subject to the weather and other unavoidable conditions and may vary accordingly.