300 Hours Hatha Yoga Teachers Training Course, India

Our 300 hrs. yoga teacher training course is an intensive programme that will take you one step higher in your expertise both in theoretical and practical aspects of yoga. This course is designed in such a way that it will take you to a deeper level of understanding in ancient yogic knowledge and explore the essence of yoga.

This course has a special significance that it has been designed keeping in mind the concerns and expectations of students aspiring for the deeper knowledge of yoga. The knowledge will be departed in such a way in this course that it will elevate your knowledge in both scientific and spiritual aspect of yoga and take it to the next level.

More comprehensive knowledge on all aspects of yoga like asanas, pranayamas, meditation, physiology&anatomy, science of alignment and adjustment, therapeutic yoga, yoga philosophy, mantra and prayers etc.will give an extra boast to your knowledge and add new skills to your professional aspect of yoga.

Yoga TTC in Rishikesh

Yoga 300 hr TTC is for those who want to:

  • Explore yoga knowledge beyond the basics and feel the essence of yoga.
  • Add on more theoretical and practical aspects of yoga and to bring more professional competency skills in teaching yoga to others.
  • Master advance level of yoga asanas and other practices, and learn therapeutic aspects of yoga.
  • To connect with themselves deeply and feel the inner-self.
  • Learn higher level of meditation practices and functioning of mind.

Yoga TTC in Dharamsala

What will you take back after this course

  • Prior experience in 200 hr TTC or any one month recognized yoga teacher training course
  • 6 months to one year of yoga practice.
  • Good physical and mental health.
  • Minimum age of 18 years and above
  • Fitness certificate in case of 55 years of age or above

What will you take back after this course

  • Enhanced teaching skills and more professional competency in teaching and mentoring others in yoga knowledge
  • More flexibility and strengthened inner core and stamina.
  • Competency in healing patients with various health disorders through therapeutic yoga.
  • More profound and rich experience in spiritual aspects of yoga.
  • Able to help others more with better understanding of yoga philosophy.

What will you learn - Overview Yoga TTC

  • Guided instructions and practice of all groups of asanas
  • Alignment and Adjustment
  • Therapeutic benefits of all yogic practices
  • Pranayamas- techniques, benefits and contra-indications
  • Shatkarmas (Yogic cleansing and detoxification)
  • Mudras and their application with different yogic practices
  • Bandhas and their application with different yogic practices
  • Relaxation techniques
  • Yog Nidra
  • Trataka
  • Different guided Meditation techniques
  • Anatomy & Physiology of Yoga
  • Mantra chanting and Yogic prayers
  • Bhagvad gita
  • Yoga philosophy - Samkhya & Patanjali yoga Sutra
  • Hatha yog pradipika- Yoga defined as per the authentic text
  • Teaching methodology and practicum
Patricia Fuchs, Germany
About Kaivalya Yoga School’s Yoga Teacher Training Course

What is included in the Yoga TTC Fee? What makes your choice to attend our teacher training programme a unique experience is our all inclusive fee structure and the facility included:

Private Accommodation
(Not sharing or dormitory)
All Meals and Tea
International certificate from
Yoga Alliance
Outdoor Activities on
every weekend
All Study Material, Yoga Mat,
Yoga Bag & T-Shirt
Tution Fee

200 Hours Yoga TTC - Sample Daily Schedule Join us for an unforgettable Kaivalya Yoga teacher training course. We emphasize quality in every aspect of our yoga training courses, from accommodation and healthy food to our diverse, experienced teaching team

Date Fee
5th Aug - 20th Sept $ 2100 USD for one person/$ 4000 USD for couple *Early bird discount of 100 USD per person till 20th of June
7th Oct - 5th Nov $ 2100 USD for one person/$ 4000 USD for couple *Early bird discount of 100 USD per person till 20th of June

* The schedule is subject to the weather and other unavoidable conditions and may vary accordingly.